Health Benefits of Above Ground Swimming Pools

In today’s fast-paced world, maintaining a healthy lifestyle has become more crucial than ever. Incorporating regular exercise and relaxation into our routines has become a necessity to combat stress and keep our bodies in top shape. One exceptional way to achieve this is by investing in an above ground swimming pool from Doughboy® Pools

Not only do our pools provide countless hours of fun and entertainment, but they also offer a wide range of health benefits that can transform your well-being. Read on as we take you through the remarkable health advantages of owning a Doughboy above ground pool.

1. Low-Impact, Full-Body Workout

Swimming is renowned as one of the most effective full-body workouts, engaging multiple muscle groups simultaneously. With an above ground swimming pool, you have the convenience of accessing this fantastic workout right in your backyard. 

Whether you’re doing laps, water aerobics, or simply enjoying a leisurely swim, your muscles are working hard against the resistance of the water, helping to tone and strengthen your body without putting excessive strain on your joints.

2. Cardiovascular Health

Swimming is an excellent cardiovascular exercise that gets your heart rate up and improves circulation. Regular swimming sessions can contribute to lower blood pressure, reduced risk of heart disease, and improved overall heart health. 

With a Doughboy above ground swimming pool just steps away, you can easily incorporate this heart-pumping activity into your routine, helping you achieve and maintain a healthy cardiovascular system.

3. Stress Relief and Mental Wellness

The soothing properties of water are well-documented when it comes to stress reduction and mental relaxation. Taking a dip in your above ground swimming pool after a long day can help alleviate stress, calm your mind, and promote mental well-being. The gentle sensation of water combined with the tranquil environment of your backyard oasis creates the perfect atmosphere to unwind and rejuvenate.

4. Improved Flexibility and Range of Motion

Swimming involves a wide range of motion, from stretching and reaching to twisting and turning. Regular swimming sessions can help improve your flexibility and increase your range of motion over time. This can be especially beneficial for individuals with joint issues or those looking to enhance their overall flexibility.

5. Family Bonding and Social Interaction

Owning an above ground swimming pool creates opportunities for quality family time and social interactions. Whether you’re teaching your children how to swim, hosting poolside gatherings with friends, or simply enjoying a quiet evening by the pool with your loved ones, these moments contribute to strong relationships and emotional well-being.

Buying Your Above Ground Swimming Pool from Doughboy Pools

When it comes to purchasing your above ground pool, Doughboy Pools stands out as the industry leader in quality, innovation, and customer satisfaction. With a legacy spanning decades, we take pride in offering top-tier products that combine state-of-the-art technology with unmatched craftsmanship. When you choose a Doughboy pool, you’re choosing:

Exceptional Durability 

Our pools are built to last, featuring robust materials and engineering excellence that ensure years of enjoyment and minimal maintenance.

Innovative Design 

Doughboy Pools is at the forefront of design innovation, offering a variety of sizes, shapes, and styles to suit your preferences and complement your outdoor space.

Safety First 

Our commitment to safety is unwavering. Doughboy pools come with a range of safety features to ensure a worry-free swimming experience for you and your family.

Easy Installation 

Our above ground pools are designed for simple and straightforward installation, allowing you to start enjoying your aquatic haven without delay.

Unmatched Warranty 

With Doughboy Pools, your investment is protected. We offer industry-leading warranties that provide peace of mind and underscore our confidence in the quality of our products.

In Conclusion

Transform your lifestyle and elevate your well-being with a Doughboy above ground swimming pool. Experience the remarkable health benefits of swimming right in your backyard, while also creating cherished memories with family and friends. When you choose Doughboy Pools, you’re choosing more than just a pool — you’re choosing a legacy of excellence, innovation, and a commitment to your health and happiness.

Visit our website today to learn more and find a local Doughboy dealer. Your well-being deserves the best, and Doughboy Pools is here to provide it.

  • Steel
  • Resin
  • Hydrosphere

Palm Shore

Round 12′, 16′, 18′, 21′, 24′, 28′, 32′
Oval 18′ X 12′, 20′ X 12′, 24’ ′ X 12′, 28′ X 12′, 32′ X 12′, 24′ x 16′, 28′ X 16′, 32′ X 16′, 34′ X 18′, 41′ X 21’

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Round 8′, 12’, 16’, 18’, 21’, 24’, 28’
Oval 20’X12’, 24’X12’, 28’x12’ (only 48” sidewall), 32’X12’,
24’X16’, 28’X16’, 32’X16’, 34’X18’ (only 48” sidewall)

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Silver Lake

Round 12′, 16′, 18′, 21′, 24′, 28′
Oval 20’X12′, 24’X12′, 24’X16′, 28’X12′, 28’X16′, 32’X16′, 34’X18′, 38’X18′ and 41′ x 21′

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Copper Canyon

Round 12′, 16′, 18′, 21′, 24′, 28′
Oval 18′ X 12′, 20′ X 12′, 24′ X 12′, 28′ X 12′, 24′ X 16′, 28′ X 16′, 32′ X 16′, 34′ X 18′, 38′ X 18′ and 41′ X 21′

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Autumn Breeze

Round: 8′, 12′, 16′, 18′, 21′, 24′, 28′
Oval:20′ x 12′, 24′ x 12′, 28′ x 12′, 32′ x 12′, 24′ x 16′, 28′ x 16′, 32′ x 16′, 34′ x 18′, 38′ x 18′, 41′ x 21′, 44′ x 12′, 40′ x 16′

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Cypress Ridge

Round: 8′, 12′, 16′, 18′, 21′, 24′, 28′
Oval: 20′ x 12′, 24′ x 12′, 28′ x 12′, 32′ x 12′, 24′ x 16′, 28′ x 16′, 32′ x 16′, 34′ x 18′, 38′ x 18′, 41′ x 21′, 44′ x 12′, 40′ x 16′

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Round:  8′, 12′ , 16′ , 18′, 21′,  24′, 28′
Oval: 24′ x 12′, 24′ x 16′, 28′ x 16′,  32′ x 16′, 34′ x 18′, 38″ x 18′, 41′ x 21′

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Desert Spring

Round 12′, 16′, 18′, 21′, 24′, 28′, 32′
Oval 18′ X12′, 20′ X12′, 24′ X12′, 28′ X12′, 32′ X12′, 24′ X16′, 28′ X16′, 32′ X16′, 34′ X18′, 38′ X18′, 41′ X21′

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Pearl River

Round: 8′, 12′, 16′, 18′, 21′, 24′, 28′, 32′
Oval: 18′ x 12′, 20′ x 12′, 24′ x 12′, 28′ x 12’ , 32′ x 12′, 24′ x 16′, 28′ x 16′, 32′ x 16′, 34′ x 18′, 38′ x 18′, 41′ x 21′

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Doughboy’s Hydrosphere Series Pools are the perfect solution when recessing your pool 2 feet or more into the ground. Simple Shapes + Simple Installation + Simple Designs = Inground quality at affordable prices.

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